Thursday, November 17, 2016

Broccoli Mac & Cheese

So eating healthy and homemade Macaroni and Cheese don't typically go together but guess what!

THEY DO! 

This is an adaptation from the FIXATE Cookbook by Autumn Calabrese.  I have been wanting to make this for a long time so I went for it today and used what I had on hand.  (something that I am getting very good at) 




This also made a huge pot so we have leftovers for a few days and with my boyfriends kids coming over I am excited to see if it's a win with them.  

Here is the recipe I used:

4 oz.                     dry whole wheat elbow macaroni (or 3 cups cooked)
4 tsp.                    butter (or coconut oil)
2 tbsp.                  unbleached whole wheat flour
1 1/2 cups            unsweetened almond milk
1 1/4 cups            mix of grated Parmesan, pepper jack and mozzarella cheeses
1 16oz bag           frozen broccoli, thawed
1 cup                   chopped baby spinach
1 tsp.                   sea salt (or Himalayan salt)
1/2 tsp.                ground black pepper

1. Cook macaroni according to package directions. Set aside
2. Melt butter in large saucepan over medium heat.
3. Add flour; cook, whisking constantly for 1 minute, or until brown (don't let it burn)
4. Slowly whisk in almond milk; cook, whisking constantly for 1 to 2 minutes, or until mixture thickens and there are no lumps.
5. Reduce heat to low.  Add cheese; cook, whisking constantly. for 2 or 3 minutes, or until melted
6. Add broccoli and spinach, salt, and pepper; cook, stirring constantly, for 1 minute, or until heated through.
7. Add in macaroni and mix to combine.

Fix containers-
for 1 1/2 cup serving
1 1/2 green
1 yellow
1/2 blue 

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