Chicken Stir-fry

One of my biggest pet peeves is throwing away food.  It always seems like we either have so much food, most of it goes bad before we can eat it.  Or it's old mother hubbard and we have NOTHING to eat. 

I was trying to figure out what to eat tonight and I knew we had some chicken already cooked and sitting in the fridge, we had some fresh broccoli that was going to go bad and I had some rice.  

Ta-Da!! Chicken stir fry to the rescue. 

Chicken Stir-Fry

Ingredients:
1 pound chicken breast
1 bag of frozen stir fry veggies
1 chopped broccoli floret (that was something extra I had, you don't have to add this)
Instant Brown Rice

Directions:
Add frozen veggies into pan and cook on med-high to thaw veggies and add chopped broccoli (the water from the frozen veggies will help steam the fresh broccoli).  Cook for 5 minutes and then add cooked chicken and continue to cook for 5-10 more minutes.  

During this time, cook instant brown rice according to directions. 

Once done, just use the containers to measure your rice, veggies and chicken.  If you aren't following the fix meal plan strictly you can add some stir fry sauce, if you ARE following the fix you can add Braggs Amino Acids that is an approved soy sauce.  

I made one serving and it was 1 green, 1 yellow and 1 red.